If you are struggling with the overwhelming weight of OCD, anxiety, or the emotional challenges that come with life transitions, including the unique and often misunderstood experiences of perinatal and perimenopausal phases, you deserve support that truly understands your journey. You want a safe, compassionate space where your fears are heard, and your goals are honored—whether that means gaining control over intrusive thoughts, managing anxiety, or navigating life changes with confidence and self-compassion.
I offer a warm, collaborative approach tailored just for you, combining proven therapy modalities like exposure-response prevention and inference-based cognitive behavioral therapy with compassionate listening. Together, we will explore what works best to build your resilience, reduce distress, and help you reclaim a sense of balance and hope.
I invite you to reach out for a free 15 minute consultation to explore whether we are a good fit. I currently serve individuals throughout Ohio via telehealth. Your story matters, and healing begins when it is shared in a safe, supportive place.